Magnesium Spray

Ingredients: Magnesium oil, Lavender Essentail oil.

TO USE: Shake the bottle. Then begin spraying about 7-8 sprays all over the body. Increase the number of sprays if required and it is tolerable.

You may find that it tingles, stings or burns a little. If this stinging type of feeling doesn't subside or it bothers you, wash it off after around 10-15 mins or apply your favorite lotion afterweard. It is said that the more deficient you are in magnesium, the more it will sting.

Try spraying on your feet and wearing socks to bed. When using on children spray thier feet also and use socks.

BENEFITS OF USING MAGNESIUM SPRAY

* Soothing sore muscles

* Relieving restless legs

* Supporting stress relief and optimal sleep

* Boosts bone health

* Helps maintain a healthy heart

* Helps to boost energy levels

* Helps promote healthy skin

Low magnesium levels can be diagnosed by symptoms including:

* Depression and Anxiety

* Nausea

* Restless Legs

* Low Blood Pressure

* High Stress Levels

* Insomnia or Difficulty Sleeping

* Muscle Aches and Pains

* Headaches and Migraines

* Hair Loss

Magnesium is an essential mineral that the majority of people deficient in. The ability to absorb magnesium can be affected by caffeine, alcohol, medications and processed food. While it is naturally present in some foods, due to a lack of minerals in the soil that is due to over-farming, many crops are suffering from a lack of nutrients.